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STRESS

Want to deal to your stress quick?

Bach Rescue RemedyNo matter what your stress is, the Bach Flower Remedies offer the perfect selection and solution just for you, with the added advantage of being drug and side-effect free.

It's important to work with the cause of your stress because that is where the answer is. The symptoms can be mental or may have manifested in the physical body - either can be treated effectively with the Bach Flowers.

Below are some BFR states that can inevitably lead to stress.

Oak - driven by a strong sense of duty and responsibility but then don't know when to stop even when exhausted. They keep on keeping on.  These people can get really sick or have a debilitating accident or symptom that literally stops them.
Vervain - the overworkers, overthinkers, planning, organising, doing doing doing, their minds never stop. Enthusiastic, passionate and intense. The body can become tense, tight and sleep difficult and find it hard to relax.
Impatiens - quick thinking, fast, independent and therefore take on lots of work because they can do it  fast.  Never seems to be enough time, running from timeline to timeline, impatient, snappy, irritable.
Agrimony - these people are constantly numbing their inner pains, torments and stresses and in the extreme can hit the party/social scene, using alcohol and drugs to excess so they don't have to face their own issues. They are good at putting on the brave, smiley face.
White Chestnut - the worry wart.  Thoughts that go round and round, mulling over, dwelling, obsessing, making mountains out of molehills.
Elm - completely overwhelmed by your workload whether at work or home.  You feel unable to cope - it's all loaded onto one plate, life feels just too much and you don't know where to start.  Temporarily losing confidence.
Crab Apple - going into way too much detail, lose track of the big picture because they become obsessed with detail, everything is super organized, spotless and perfect.
Vine - needing to be the one in control, in charge, giving directions, having your finger on the pulse(s), ruling with an iron rod.  Things need to be done your way.

These are a few examples but in fact any of the 38 BFRs are potential choices and solutions for your stress picture.

"So long as our Souls and personalities are in harmony all is joy and peace, happiness and health.  It is when our personalities are lead astray from the path laid down by the Soul, either by our own worldly desires or by the persuasion of others, that a conflict arises.  This conflict is the root cause of disease and unhappiness"   Dr Edward Bach


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